User-agent: *
Disallow: /images/
Disallow: /cgi-bin/
Disallow: /banner/
Disallow: /guide/
Disallow: /wp-admin/
Disallow: /includes/
User-agent: * 
Crawl-delay: 10 <---- Slows the rate at which MSNBot crawls your website. (Prevents excessive load spikes.) -->